Writer :: Mother :: Lover :: Freedom Fighter

Promenade Wellness Giveaway!

I’m so excited to share that Promenade Wellness is sponsoring an amazing giveaway on the blog today! For those of you who put in the hard work for July Summer Strong, today marks the first day freedom. :) In celebration, Abby is offering a Diet Analysis to one lucky winner!!! The Diet Analysis, worth $99, will tell you where you are and where you should be, calorically and nutritionally. Wouldn’t that be valuable information? So many times it feels like you have to fumble through what you know of your own body and nutrition in order to make healthy decision for yourself, so it would be so nice to have an expert come beside you and walk you through the changes you need to make. (The winner will complete an Intake Form and 7-Day Food Diary before receiving the diet analysis.)

There are three ways you can enter the giveaway ::

    • By participating in July Summer Strong. If you completed over half the workouts, leave a comment saying you did so. (This will earn you 3 entries.)
    • “Like” Promenade Wellness on Facebook, then come back here and leave a comment saying you did so. (This will earn you 1 entry.)
    • Join the Facebook group July Summer Strong, then come back here and leave a comment saying you did so. (This will earn you 1 entry.)

Feel free to do as many of these things as you want to give yourself a better chance at winning this amazing prize. :)

The giveaway will last until midnight on Friday night. I’ll post the winner on Saturday. Good luck!


Posted by Aanna on Thursday, August 1st, 2013


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