A Woman's Ideal Weight

A long time ago, my dad said, “A woman’s ideal weight is the lowest she’s ever weighed.” At first, I kind of bristled at his statement, but then I realized it was pretty much true for me. Whenever I throw around the phrase “my ideal weight” it’s almost always my weight when I got married…a number only seen once or twice since then. :) 

But I wondered, is this true for you? If not, how do you determine your “ideal weight”? Also, is there a general principle for finding out a healthy weight for yourself?

(Image via Coffee In The Mountains)


Posted by Aanna on Thursday, May 1st, 2014


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